So what is an Happy Owl? It stands for Happy Over Weight Lady (works for Lads too!), that doesn't mean we don't take care of ourselves or want to look and feel our best, it means that we refuse to beat ourselves up because we enjoy having a good time and indulging.
We have over 50 years of experience as weight loss coaches and we're here to take away the confusion, there are no lotions, potions, pills or miracle cures! We will support you as you design your own plan, become your own expert and lose weight whilst enjoying life.
You can love yourself and be happy - whatever you weigh. Losing weight becomes easier if you love and support yourself! Choose to be healthy and happy whatever your size.